I HAVE OFFICIALLY LOST 30...YES.. T-H-I-R-T-Y..POUNDS!!
I am honestly very overwhelmed with all the emotions most of all the JOY!!! Granted I had my gall bladder out yesterday and the scale(which I was told not to step on for a week) was not nice this morning, it should go down and then some once the body recovers.
Until then I have to stay mentally focused because I can't exercise for 2-3 weeks, and I can think about all the comfort foods I want but I had frozen yogurt yesterday after surgery and thats it. Back on plan today!
You have to ROCK to ROLL, or is it you have to ROLL to ROCK whatever I soooo got this!
PS: Dear Self,
Once again you have blown me away with your determination. So proud!
PSS: Dear Friend Candie Dearing--You too are a Rockstar and I am so proud of your new found determination to a better self. I will push you and support you the entire way and one day when I can run I will run beside you! Love you!
Bring on WEEK 16
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