Weighed in at 200.2lbs Wednesday the 23rd thats a total loss of 18.8 in 6 weeks. AMAZING! Also a loss of like 15inches all over! I took recent pictures, I'm so excited, i feel like I float sometimes!!
Turkey day wasn't as stressful as I thought it would be, Lana, my nutritionist really helped me/us prepare for the event. I was up on the scale about a pound Friday morning but I wasn't ashamed or sad because I knew I did really well with all the temptations. Also I did get to have a sliver of pumpkin pie and a bloody mary and that was just fine for me.
Today I exercised 20 minutes at 3mph on the treadmill. Stuck to strictly high protein. Cleaned bathroom, living room and have been doing laundry! Man I am in it to win it this time for sure and I honestly would not be able to do this without the support of my husband. He attended my meeting last wed with me and is down 30lbs! LOVE HIM!
Saturday, November 26, 2011
Sunday, November 13, 2011
Sunday Is Not a Funday!
Today was just a yucky day. I felt bloated and FAT today. I was up two pounds on the scale this am. However I had such bad pain in my left ovary last night that I think there must be some relation. I drank 100oz plus of liquid, had all my protein and I weigh exactly what I did this am which means I am back down to where I was. What a mess!
This is not easy! Not easy at all :(
This is not easy! Not easy at all :(
Friday, November 11, 2011
Week 4 Complete
ANOTHER LOSS of 1.6lbs putting me a total of 14.6lbs weight loss in ONE MONTH!! I accept!!!
Body Stats Week 4:
small waist: 37 inches to 36 inches---again I accept!!!
belly button waist: 40in to 39in
hips: 48.6inches to 47inches
thighs: R-28.5in to 27.5in
L-28inches to 27in
Making a total body measurement loss of 14.5inches!!! I ACCEPT :)
Granted I pay 70/week for this program and it kind of hurts the bank pocket; there is no way in hell I can do it alone I have proved that to myself and everyone else time and again.
So if I have to be babysat at 30 years old then so be it!!!
Body Stats Week 4:
small waist: 37 inches to 36 inches---again I accept!!!
belly button waist: 40in to 39in
hips: 48.6inches to 47inches
thighs: R-28.5in to 27.5in
L-28inches to 27in
Making a total body measurement loss of 14.5inches!!! I ACCEPT :)
Granted I pay 70/week for this program and it kind of hurts the bank pocket; there is no way in hell I can do it alone I have proved that to myself and everyone else time and again.
So if I have to be babysat at 30 years old then so be it!!!
Sunday, November 6, 2011
Entering Week 4
I felt it as important to post pics and measurements as well.
Just being on this diet 3 weeks I have lost inches everywhere...AMAZING
In the beginning(week one) and then next to it is now(entering week four)
Arms (laying down by your side at the fattest part
Left arm: 16in-14.5in
Right arm: 15.75in-14in
Waist
Smallest part towards the top 38in-37in
bellybutton 41in-40in
Hips
biggest part around the buttocks 49.5/50-48.6
Thighs
Up on a table in the Captain Morgan stance
Left: 30in-28in
Right:30in-28.5
I seriously look pregnant! Sick! I am and was sick. Obesity is for sure a disease and I will win!
Subscribe to:
Posts (Atom)